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Cancel Xmas Stress

Self-Care Christmas Guide

Masculinity

In Partnership with

LAB Series

The Book of Man have partnered with Lab Series to bring you the ultimate collection of stories to help you to look after yourself a little better this year. Features our inaugural Caring Men of the Year, for some added inspiration.

Watch this intro by BOM Editor Martin Robinson on the mission behind the cause – the days of binging and disgrace are over, the age of ACTUALLY REMEMBERING AND ENJOYING XMAS are here…

Caring Men of the Year

The men have have provided a particular inspiration to us all in 2019.

Caring Men of the Year Pt.2

More men who exemplify the new male ideal of caring.

Self Care Skincare

Allow the Lab Series experts to guide you through Xmas with a fresher face...

Self-Care Tech

The new devices and apps to improve your life like nice, lovely Terminators.

Volunteering This Xmas

Yes, what better way to self-care than to care for others. Hey man, it's what J.C. would have wanted.

Survive Family Stress

Family time can be great, but it can also be not very great at all...

How to be healthy at work

How To Be Healthier At Christmas

Because snapping off Toblerone chunks is not exercise...

self-care for men

The Self-Care Mindset

Why we must break the binge mentality and start looking after ourselves.

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