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Fitness

Fitness
Time’s up for the lad’s holiday. Why not try a yoga retreat?

With beer sales dropping off a cliff and the demise of Club 18-30, modern men are seeking out health-conscious, Instagram-friendly alternatives to the 'lads holiday'. What better way to escape the lingering stench of toxic masculinity than with a luxury yoga retreat? Dean Delandro, co-founder of Reset Retreats, explains why men should try meditating rather than mooning...

first time at the gym
Fitness
Into the Land of the Gym Bros

How do you fit in at the gym if you, well, don't fit in at the gym. Matt Charlton, always the last to be picked at school, braves the gym and discovers absurdities and revelations.

Fitness

Gym rules10 Gym Rules That Should be Punishable by Death

Matt Charlton

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CALM runningWhy Running With Your Mates Could Change Your Life

Martin Robinson

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ExercisesExercises Men Should Do, But Don’t

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3 months ago

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Glutes ExercisesGet Mighty Fine Glutes

Niloufar Shafi

3 months ago

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Flat stomachBelittle Your Belly

Niloufar Shafi

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Fix your postureFix Your Desk Posture Right Now

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Boot camp ‘holidays’

Martin Robinson

4 months ago